With an On the spot Pot and about 20 minutes, you can also make fluffy, PERFECT quinoa each time! Allow us to present you the way.
On the spot Pot Quinoa
We love cooking quinoa within the On the spot Pot as a result of it’s quick, fluffy, hands-off, and by no means mushy!
Right here’s what it is advisable to know:
- Ratio = 1 half quinoa : 1 ½ components water
- Prepare dinner Time = Three minutes
- Launch = 10 minute pure launch, then launch any remaining strain
It goes nicely in stir fries, fried “rice,” zucchini fritters, vegan sausage, vegan meatballs, or as a facet to just about any predominant. It’s an extremely versatile and protein-rich grain!
Did you discover this useful? If that’s the case, make sure you take a look at our On the spot Pot Cooking Occasions Information for completely cooked grains and beans each time!
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Servings 4 (~3/4-cup servings)
Add quinoa and water (or vegetable broth) to the On the spot Pot and stir to stop sticking. Strain prepare dinner on excessive for Three minutes (it’ll take about eight minutes for the On the spot Pot to pressurize earlier than cooking begins).
As soon as the timer goes off, enable to naturally launch for 10 minutes, then launch any remaining strain. Fastidiously take away lid as soon as steam has absolutely escaped.
Take pleasure in instantly in stir fries, fried “rice”, zucchini fritters, vegan sausage, vegan meatballs, or as a facet to just about any predominant. Retailer cooled leftovers within the fridge as much as 5 days or within the freezer as much as 1 month. Reheat in a skillet on the stovetop, including oil or coconut aminos, as wanted, to stop sticking.
*Complete time contains energetic prepare dinner time, launch time, and the time it takes for the On the spot Pot to warmth up (~eight minutes).
*Diet info is a tough estimate.
Serving: 1 three-quarter-cup serving Energy: 156 Carbohydrates: 27.3 g Protein: 6 g Fats: 2.6 g Saturated Fats: 0.3 g Polyunsaturated Fats: 1.4 g Monounsaturated Fats: 0.69 g Trans Fats: 0 g Ldl cholesterol: 0 mg Sodium: 2 mg Potassium: 239 mg Fiber: 3 g Sugar: 2.6 g Vitamin A: 5.95 IU Vitamin C: 0 mg Calcium: 19.98 mg Iron: 1.94 mg