Hoisin-Glazed Bok Choy with Tofu and Soba Noodles

This Hoisin-Glazed Bok Choy with Tofu and Soba Noodles recipe makes a fast, scrumptious dish of tofu and greens with a touch of citrus. For a stunning plate, serve with a beet salad. Recipe from Wild About Greens;* photograph by Gail Davis of Hungry Vegan. 

Hoisin-Glazed Bok Choy with Tofu and Soba Noodles

Serves: four to six

Components

• 1 (eight oz) bundle soba noodles
• 1/three cup sliced or slivered almonds
• 1 (14–16 oz) tub extra-firm tofu
• 2 tbsp olive or different wholesome vegetable oil
• 6 stalks common or 2 child bok choy, sliced diagonally, leaves chopped
• 12 or so child carrots, quartered lengthwise, or three medium carrots,
• peeled and sliced diagonally
• 2 scallions, white and inexperienced elements, thinly sliced
• 2 tsp grated recent or jarred ginger
• 1/four cup hoisin sauce
• 1/four cup orange juice, ideally recent
• 1 tbsp soy sauce or tamari, or to style
• freshly floor pepper, to style

Directions

1. Cook dinner the noodles in accordance with bundle instructions till al dente, then drain.
2. Warmth a stir-fry pan or massive skillet. Add the almonds and toast on the dry skillet over medium warmth, stirring regularly, till very frivolously browned. Switch to a plate and put aside.
3. Drain the tofu and lower into 6 slabs crosswise. Blot properly between layers of paper towel or clear tea towel, then lower into cube.
4. Warmth the oil in the identical pan. Add the tofu and sauté over medium-high warmth till golden brown on most sides, stirring regularly.
5. Add the bok choy, carrots, and scallions. Sauté for a minute or two, till the bok choy leaves wilt a bit, then add the hoisin sauce, and orange juice. Flip the warmth as much as excessive and prepare dinner, stirring, only for a minute or two longer. Take away from the warmth.
6. Add the noodles and toss with the opposite components within the pan. Season with soy sauce and pepper and serve without delay.

Vitamin Info
Per serving: 186.eight energy; 10.8g fats; 375.1mg sodium; 218.7mg potassium; 14.4g carbs; 1.7g fiber; 2.5g sugar; 10.5g protein

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This put up was initially revealed on 23 July 2013.