This entry was posted on 04/24/2020.
At Aurelia, we all know lovely pores and skin begins with how the physique is fueled. This Oat Smoothie is filled with protein, fiber and probiotics to energise from inside.
Earlier within the month mannequin and licensed nutritionist Sarah Ann Macklin confirmed our Instagram how one can make her walnut and banana bread whereas she let the Aurelia Brightening Anti-Air pollution Masks work into her pores and skin.
Up subsequent: Sarah’s scrumptious and wholesome Oat Smoothie.
This smoothie will be made in 5 minutes, good for one more Masks Activity.
Simply cleanse the pores and skin with our Miracle Cleanser and Bamboo Muslins. After gently patting dry, apply your favourite Aurelia face masks and make the smoothie earlier than rinsing off. Then end along with your common Aurelia routine (like utilizing our Probiotic Focus or Cell Revitalise Day Moisturiser) when you benefit from the drink!
1 ozoat milk (you can too use almond, soy or dairy milk)
⅓ cup of pineapple
four tablespoons of pure unsweetened yogurt (Sarah recommends Yeo Valley)
four tablespoons of oats
2 tablespoons of flaxseeds
2 tablespoons of chia seeds
1 teaspoon of cinnamon
Bee pollen (non-obligatory)
You may also add your favourite fruits to combine it up! We advocate frozen raspberries or strawberries.
Step One: Slice the banana, pineapple and different non-obligatory fruits.
Step Two: Add the substances to the blender.
Step Three: Mix on excessive till the juice reaches a easy consistency.
Step 4: Pour into cup and high with non-obligatory bee pollen.
This smoothie’s substances are nice on your intestine well being and retaining you full. It is the proper snack to make when you cleanse with an Aurelia masks. Be sure to comply with us on Instagram for extra masks activity concepts and skincare ideas!
We hope you take pleasure in this recipe and hold washing your palms!