And a Technique to Hold Them Away!
Mud mites aren’t a enjoyable matter.
They’re even much less enjoyable in the event that they make you sneeze and provide you with a headache.
Let’s discuss one thing extra enjoyable: important oils!
Particularly, utilizing important oils in mud mite spray recipes, so we don’t should resort to dangerous chemical substances to have a clear, wholesome residence.
Earlier than we get into the pure recipes, let’s contact on some science. That method we’ll know what we’re coping with, and which important oils to make use of in our mud mite decreasing blends.
What are mud mites, precisely?
They’re microscopic mites that feed on mud, and reside in your bedding and fabric. They’re current by the hundreds of thousands—and might trigger some actually disagreeable allergy signs. They’ll make being in your individual residence (which needs to be a calming, protected house), a deeply uncomfortable expertise.
In reality, mud mite allergic reactions are one of the vital frequent kinds of allergic reactions, proper up there with mould, pollen, and animal dander.
Pure Methods to Get Rid of Mud Mites!
Step one in eliminating mud mites naturally is to ensure your linens, carpets, and fabric are saved very clear. It’s additionally a good suggestion to maintain your house properly ventilated. Be sure you have an amazing air filter, or open your home windows and get that air circulating!
If mud mites are actually making your life depressing, you may even need to take away your carpets and rugs, and have hardwood flooring in your own home. Be certain to mop often.
You may also make your individual important oil mud mite spray.
Important Oils vs Mud Mites
There’s a pure part that’s been researched, and confirmed to ship mud mites scurrying away.
It’s referred to as geraniol.
Mud mites have a deep, abiding dislike for geraniol. In reality, geraniol has been referred to as more practical than DEET in combating mud mites (1).
And there’s much more excellent news! Geraniol is the first part in Palmarosa important oil (Cymbopogon martinii var. motia). This makes it a superb pure ingredient for our important oil mud mite spray!
Making Important Oil Mud Mite Spray
Palmarosa oil is the right ingredient for an all-natural important oil mud mite spray. On this recipe, I’m combining it with Lavender important oil, so as to add a candy, enjoyable aroma that’s good for mattress linens and blankets.
Palmarosa Important Oil Mud Mite Spray
- eight oz (240 ml) Water
- 60 drops Palmarosa important oil (Cymbopogon martinii var. motia)
- 20 drops Lavender important oil (Lavandula angustifolia)
- 14 ml Solubol
In an eight oz (240 ml) spray bottle, mix the water and Solubol. Add the drops of important oil, then tighten the lid and shake properly. The Solubol will assist your important oils keep distributed by the water, however you’ll nonetheless want to offer your linen spray a great shake earlier than every time you employ it.
After washing your linens in scorching water, spritz this in your sheets, and repeat the method a number of occasions a day. After your sheets are clear, you don’t need to give the mud mites an opportunity to make themselves at residence once more. The extra you need to use your spray, the higher!
This spray can also be nice for upholstery and carpets.
I like to recommend making a recent bottle each few weeks, because it’s not made with a preservative.
Mud Mite Protection Inhaler
You may also make an inhaler to assist calm your reactions towards mud mites.
Geranium important oil incorporates geraniol, so I’m together with it on this inhaler recipe—together with two important oils which might be fantastic for supporting respiratory well being: Candy Orange and Cedarwood!
Mud Mite Protection Inhaler
- eight drops Candy Orange important oil (Citrus sinensis)
- 5 drops Cedarwood important oil (Juniperus virginiana)
- three drops Geranium important oil (Pelargonium × asperum)
Add the drops of important oil to the cotton a part of a clean inhaler. Then snap the underside of the inhaler into place. That’s it! (Making an inhaler is straightforward!)
You should definitely use your inhaler usually, to remain forward of any sniffles that may be ready to develop.
Stick With It!
Lowering mud mites in your house naturally is a course of. You are able to do it! Hold your house very clear and properly ventilated, use your Palmarosa Important Oil Mud Mite Spray, and hold your inhaler helpful.
You’ll be able to be taught extra methods to calm your allergic reactions (with out dangerous chemical merchandise) in our free video class, Cut back Allergy symptoms Naturally Utilizing Important Oils.
You’ll be taught which important oils to make use of in your personal pure cleansing merchandise, 5 efficient recipes for calming your signs, how one can get to sleep throughout allergy season, and extra.
1. Jeon JH, Kim HW, Kim MG, et al (2008) Mite-control actions of lively constituents remoted from Pelargonium graveolens towards home mud mites. Journal of Microbiology and Biotechnology 18(10): 1666-1671
NOTE: This submit was initially revealed in August of 2011. It has been up to date with new info.