[ad_1]
This straightforward Swiss chard pasta is filled with vibrant greens and juicy Kalamata olives in a savory rosemary infused tomato sauce. It is completely scrumptious and ideal for dinner on a busy weeknight!
I really like, love, love my leafy greens, and I discover myself continually cooking with veggies like kale, spinach and arugula. However I actually love Swiss chard, and I really feel like it is a bit underappreciated as greens go.
A couple of years in the past I shared a recipe for a scrumptious Swiss chard soup, which remains to be a favourite in my family. However Swiss chard wants just a little extra appreciation! Swiss chard is so versatile, and it has an exquisite earthy taste. Between the crunchy stems and tender leaves, it provides a lot to a recipe!
With that in thoughts, I created this delicious Swiss chard pasta. It options zesty tomato sauce with rosemary and olives, packing some pungent flavors that complement the delicate savory notes you will discover in chard. It is also tremendous straightforward and may be on the desk in about thirty minutes.
Leap to:
Components You may Want
- Penne pasta. You may actually use any pasta form right here! Spaghetti, capellini, rigatoni, and rotini are all nice choices. Relaxation assured that the majority dried pastas are vegan, however learn my guide to vegan pasta options to get the complete lowdown.
- Swiss chard.
- Garlic.
- Crushed tomatoes. We’re utilizing one massive can of crushed tomatoes. If you cannot discover crushed tomatoes on the retailer, purchase diced tomatoes as an alternative and briefly blitz them within the blender.
- Kalamata olives. I really like the pungent taste that Kalamata olives give this recipe, however different olive varieties will work as properly.
- Recent rosemary. Your rosemary completely must be recent for this recipe. Dried rosemary will not reduce it.
- Salt & pepper.
- Purple pepper flakes. These are elective. You may go away them out in case you do not like the warmth.
- Vegan Parmesan cheese. I like to recommend topping your pasta with a sprinkle of both store-bought or homemade vegan Parmesan.
How It is Made
The next is an in depth picture tutorial on the right way to make this dish. Scroll all the best way down if you would like to skip proper to the recipe!
Begin by boiling your pasta water, and ensure to order a little bit of it earlier than draining the pasta. You may want it afterward!
To organize your bunch of Swiss chard, first reduce the stems from the leaves. Cube up the stems and roughly chop the leaves.
Warmth your olive oil in a big skillet, then add the diced chard stems. Cook dinner them for a couple of minutes to melt them up.
Add your minced garlic to the pot and sauté it for only a minute. Be certain to stir the garlic continually to forestall it from burning.
Stir within the crushed tomatoes, olives, salt, and pink pepper flakes, together with your complete sprig of rosemary. Simmer the sauce for a bit.
Now stir within the chard leaves. Simmer them within the sauce till they wilt, which ought to take about 5 minutes.
Now add the cooked pasta to the pot, and simmer it within the sauce for a minute or two. Stir in a few of that pasta cooking water if the sauce appears too thick.
Take the pot off of warmth and provides the pasta a taste-test. Add extra salt to style, together with some black pepper.
Your Swiss chard pasta is able to take pleasure in! High every bowl or plate with a sprinkle of vegan Parm.
Leftovers & Storage
Leftover Swiss chard pasta will preserve in an hermetic container within the fridge for about three days. Reheat it on the range high or within the microwave, including a splash of water if it has gotten too dry.
Extra Pasta Recipes
Like this recipe? If that’s the case, please cease again and go away me a evaluation and score beneath in case you attempt it! Additionally you’ll want to comply with me on Facebook, Pinterest or Instagram, or subscribe to my newsletter for extra recipes like this one!
Swiss Chard Pasta with Olives & Rosemary
This straightforward Swiss chard pasta is filled with vibrant greens and juicy Kalamata olives in a savory rosemary infused tomato sauce. It is completely scrumptious and ideal for dinner on a busy weeknight!
Components
- 10
ounces
dried penne pasta,
or most popular pasta form - 1
massive bunch
Swiss chard
(about 1 pound or 6 massive leaves) - 4
garlic cloves,
minced - 1
(28 ounce/794 gram) can
crushed tomatoes - ½
cup
pitted Kalamata olives,
halved - 1
(Four inch) sprig
recent rosemary - ½
teaspoon
salt,
plus extra to style - Pinch
pink pepper flakes,
or to style - Black pepper,
to style - Vegan Parmesan cheese,
for serving (elective)
Directions
Convey a big pot of salted water to a boil. Add the pasta and cook dinner it in response to the package deal instructions, till al dente. Reserve about 1 cup of the pasta cooking water, then drain the pasta right into a colander when accomplished.
Put together the chard whereas the pasta cooks. Minimize the stems from the leaves. Cube the stems, and roughly chop the leaves.
Warmth the olive oil in a big skillet over medium warmth. As soon as the oil is sizzling, add the chard stems. Sweat the stems for about 5 minutes, till they begin to soften.
Add the garlic to the pot and sauté it with the stems for about 1 minute, till very aromatic.
Add the crushed tomatoes, olives, rosemary sprig, salt, and pink pepper flakes to the the pot. Stir all the pieces to mix the substances, elevate the warmth to excessive, and convey the combination to a boil. Decrease the warmth and permit the sauce to simmer for 10 minutes, till the chard stems are tender, stirring often.
Take away the rosemary sprig from the pot, then stir within the chard leaves. Proceed simmering the sauce for about 5 minutes, till the leaves have absolutely wilted.
Stir the cooked pasta into the sauce. Skinny the sauce with a number of the reserved pasta water, if wanted. Cook dinner the combination for 1 to 2 minutes, then take away the pot from warmth.
Season the pasta with further salt to style, together with some black pepper.
Optionally, high every serving with some vegan Parmesan cheese. Serve.
Diet Details
Swiss Chard Pasta with Olives & Rosemary
Quantity Per Serving
Energy 377
Energy from Fats 36
% Every day Worth*
Fats 4g6%
Saturated Fats 1g5%
Polyunsaturated Fats 1g
Monounsaturated Fats 2g
Sodium 1062mg44%
Potassium 1188mg34%
Carbohydrates 73g24%
Fiber 8g32%
Sugar 12g13%
Protein 15g30%
Vitamin A 7429IU149%
Vitamin C 53mg64%
Calcium 155mg16%
Iron 6mg33%
* P.c Every day Values are based mostly on a 2000 calorie food plan.
[ad_2]
Source link