[ad_1]
This cashew curry is made with pan-fried tofu, candy potatoes and broccoli in a spiced cashew butter sauce. It is wealthy, creamy, and filled with taste!
I do not learn about you, however I do a number of cooking with cashews. Cashews are a staple in plenty of vegan kitchens, as a result of they do such an important job of replicating dairy-based components in dishes like fettuccine Alfredo, vegan cream cheese, and even creamy vegan soups like broccoli cheese soup.
However all of these dishes use uncooked cashews, and in a method that you do not actually even understand your consuming cashews (that is type of the concept after they’re pretending to be dairy).
At the moment I wished to share a recipe that places cashews in middle stage, in the identical method that dishes like peanut noodles and African peanut soup do for peanuts. Cashews can be utilized in related methods to peanuts, however they provide extra mellow, sweeter taste. They’re extremely scrumptious, and deserve some love!
Bounce to:
Substances You will Want
- Vegetable oil. You should use no matter high-heat oil you usually prefer to cook dinner with. Coconut oil, avocado oil, and corn oil will all work.
- Tofu. The recipe requires super-firm tofu, however extra-firm tofu will work advantageous instead so long as it is pressed earlier than cooking.
- Onion.
- Garlic.
- Ginger.
- Spices. We’re utilizing a mixture of delicate curry powder, garam masala, and floor cumin.
- Coconut milk. Use canned coconut milk. The recipe requires full-fat coconut milk, however gentle will work instead if you should scale back the fats and calorie content material of this dish.
- Diced tomatoes. We’re utilizing canned diced tomatoes.
- Candy potato.
- Broccoli.
- Cashew butter.
- Sriracha sauce. You may go away this out if you happen to desire a milder curry, or use further if you happen to prefer it spicy! Be certain that to purchase a vegan model of sriracha (not all of them are). I used Kitchen Backyard model.
- Lime juice. Use freshly squeezed lime juice to present your curry the very best taste.
- Recent cilantro. Cilantro haters can substitute with contemporary basil and scallions.
- Salt.
- Roasted cashews.
- Cooked rice. That is for serving your curry. Be at liberty to skip it, or use quinoa as a substitute.
How It is Made
The next is an in depth picture tutorial on easy methods to make this dish. Scroll all the best way down if you would like to skip proper to the recipe!
Warmth some oil in a big pot, then add diced onion. Sweat the onion till it begins to melt, then add minced garlic, grated ginger and spices. Sauté the whole lot for a couple of minute.
Stir within the coconut milk, diced tomatoes, and diced candy potato. Elevate the warmth and produce the liquid to a boil. Then decrease the warmth and let the combination simmer till the candy potato is tender.
Prepare dinner the tofu whereas the curry simmers. Warmth some oil in a nonstick skillet, then add diced tofu. Prepare dinner the tofu cubes for a couple of minutes on both sides, till they’re golden brown and crispy.
As soon as the candy potato is tender, add broccoli florets to the curry and stir within the cashew butter. Proceed simmering the curry for a couple of minutes extra, till the broccoli is tender and brilliant inexperienced.
Now stir within the lime juice, sriracha, chopped roasted cashews, and cooked tofu cubes. Take the pot off of warmth.
End the cashew curry off by including chopped contemporary cilantro and salt to style.
Your curry is able to serve! Ladle it into bowls with some rice, and garnish every serving with some complete roasted cashews.
Leftovers & Storage
Leftover cashew curry will preserve in an hermetic container within the fridge for about 4 days.
Extra Curry Recipes
Like this recipe? If that’s the case, please cease again and go away me a assessment and score beneath if you happen to strive it! Additionally be sure you comply with me on Facebook, Pinterest or Instagram, or subscribe to my newsletter for extra recipes like this one!
Creamy Cashew Curry with Tofu
This cashew curry is made with pan-fried tofu, candy potatoes and broccoli in a spiced cashew butter sauce. It is wealthy, creamy, and filled with taste!
Substances
- 1
tablespoon
vegetable oil,
divided - 1
medium onion,
diced - 4
garlic cloves,
minced - 1
tablespoon
freshly grated ginger - 2
teaspoons
delicate curry powder - 1
teaspoon
garam masala - 1
teaspoon
floor cumin - 1
(13.5 ounce/398 ml) can
full-fat coconut milk - 1
(14.5 ounce/411 gram) can
diced tomatoes - 1
medium candy potato,
scrubbed and diced - 8
ounces
super-firm tofu,
lower into ½ inch cubes - 1
small broccoli crown,
damaged into florets - ¼
cup
creamy cashew butter - 1
tablespoon
lime juice - ½
cup
roasted cashews,
roughly chopped - ¼
cup
chopped contemporary cilantro - 1
teaspoon
salt,
or to style
For Serving
- Cooked rice
- Roasted complete cashews,
Directions
Coat the underside of a big pot with half of the oil and place it over medium warmth. As soon as the oil is sizzling, add the onion. Sweat the onion for about 5 minutes, stirring often, till it turns into tender and translucent.
Stir within the minced garlic, ginger, curry powder, garam masala, and floor cumin. Sauté the combination for about 1 minute, till it turns into very aromatic.
Stir within the coconut milk, diced tomatoes, and candy potato. Elevate the warmth to excessive and produce the liquid to a boil, then decrease the warmth permit it to simmer, stirring typically, till the candy potato is tender, about 15 minutes. Within the meantime, you possibly can proceed to the subsequent step of cooking the tofu.
Whereas the curry simmers, coat the underside of a medium nonstick skillet with the remaining half tablespoon of oil. As soon as the oil is sizzling, add the tofu cubes in a single layer. Prepare dinner the tofu for about 10 minutes, flipping the items one or two instances, till they’re browned and crispy. Switch the tofu to a plate when carried out.
As soon as the candy potato is tender, stir the broccoli and cashew butter into the curry. Let it proceed simmering for about three minutes, simply till the broccoli is tender and brilliant inexperienced.
Stir within the lime juice and chopped cashews, then take away the pot from warmth.
Stir within the cilantro and season the curry with salt.
Serve over rice with complete cashews sprinkled on prime.
Recipe Notes
This recipe makes 4 very beneficiant servings. You would simply stretch it to 6 servings.
Vitamin Information
Creamy Cashew Curry with Tofu
Quantity Per Serving
Energy 564
Energy from Fats 378
% Each day Worth*
Fats 42g65%
Saturated Fats 23g115%
Trans Fats 0.02g
Polyunsaturated Fats 6g
Monounsaturated Fats 11g
Sodium 855mg36%
Potassium 1196mg34%
Carbohydrates 39g13%
Fiber 7g28%
Sugar 9g10%
Protein 16g32%
Vitamin A 8647IU173%
Vitamin C 76mg92%
Calcium 156mg16%
Iron 8mg44%
* P.c Each day Values are primarily based on a 2000 calorie eating regimen.
[ad_2]
Source link
