Your eight Step Information to Tapping
Earlier than you go, er, knocking your self out, learn by our information to mild tapping for leisure.
Word: All the time use a smooth contact. Should you expertise any discomfort, you might be tapping too arduous. For every step, faucet as many instances as is comfy, and till you start to really feel your power shift. Faucet solely on factors within the sequence under that really feel soothing to you. Your tapping ritual may be practiced each day, or anytime you’re feeling burdened.