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Higher than takeout and nearly as straightforward! This candy and bitter tofu is made with crispy tofu and pink bell pepper chunks in a tangy pineapple sauce.
Pineapple is a secret weapon of mine for making scrumptious and straightforward recipes.
Pineapple is so scrumptious and pairs properly with so many flavors. In reality, you may need to strive fairly arduous to mess up a pineapple primarily based dish, by pairing it with … I can’t even consider something (I sat and brainstormed on this for about 10 minutes).
Level confirmed. Pineapple guidelines.
Because it’s so arduous to make pineapple style dangerous, it have to be actually straightforward to make it style good. Such is the case with this recipe. It was really easy.
Let’s speak about simply how straightforward, lets?
What You’ll Want
- Vegetable broth. I used Higher Than Bouillon in roasted vegetable taste.
- Apple cider vinegar. Rice vinegar will be substituted for this.
- Maple syrup. You can too use one other liquid sweetener, like agave.
- Soy sauce. Substitute gluten-free tamari for a gluten-free model.
- Sriracha sauce. That is completely non-compulsory — simply use it if you happen to’d like slightly warmth.
- Garlic.
- Recent pineapple.
- Purple bell pepper.
- Water. Ensure that it’s chilled.
- Cornstarch.
- Peanut oil. Or one other high-heat oil.
- Tofu. Further agency or tremendous agency works finest!
- Toasted sesame seeds. Or substitute chopped roasted cashews or peanuts.
- Scallions.
Easy methods to Make Candy & Bitter Tofu
The next is an in depth photograph tutorial on learn how to make this dish. Scroll down if you happen to’d prefer to skip proper to the recipe!
Make the Sauce
- Combine up your broth, vinegar, maple syrup, soy sauce, sriracha (if utilizing), and garlic in a saucepan.
- Stir within the pineapple and diced bell pepper, place the pot over warmth, and convey the combination to a simmer. Let it cook dinner for about 15 minutes.
- Now stir the cornstarch and chilly water collectively in a small container, then stir it into the combination on the range.
- Convey the combination again as much as a simmer and await it to thicken up a bit earlier than eradicating the pot from warmth.
Fry the Tofu
- Whereas the sauce simmers, place some cornstarch in a small bowl. Add some diced tofu and gently stir it round to coat it in cornstarch.
- Warmth some oil in a nonstick skillet — it must be at the least 1/eight inch deep.
- Add the cornstarch-coated tofu cubes and fry them for a couple of minutes on either side, till they’re golden and crispy.
- When the tofu has completed frying-remove the cubes from the skillet and place them on a paper towel-lined plate to empty.
- Now combine up the tofu and the sauce! I prefer to return the tofu to the skillet after eradicating the oil, then pour the sauce over it.
- Serve your candy & bitter tofu with a sprinkle of scallions and sesame seeds, and a facet of rice — I actually prefer it with coconut rice.
Candy & Bitter Tofu Ideas & FAQ
- Can this recipe be made gluten-free? Positive can! Simply substitute gluten-free tamari for the soy sauce.
- This dish is finest served instantly. The tofu received’t keep crispy within the sauce for lengthy!
- Leftovers & storage: Leftovers will maintain in a sealed container within the fridge for about Three days. The tofu will get soggy, however it’s going to nonetheless style good!
- You’ll in all probability find yourself with some leftover pineapple. Put it in a batch of fried rice, stuff it in a sandwich, or make a vegan pineapple the wrong way up cake!
- For an excellent lighter and simpler model of this dish, skip the cornstarch and cook dinner your tofu utilizing this technique, which makes use of much less oil.
- You may swap up the bell pepper together with your favourite veggies, however remember that the cook-time may be completely different. Firmer veggies will typically must simmer longer, whereas softer veggies will cook dinner in much less time.
Like this recipe? In that case, remember to observe me on Fb, Pinterest or Instagram, or subscribe to my publication. And please cease again and go away me a evaluation and score beneath if you happen to make it!
Pineapple Candy and Bitter Tofu
Higher than takeout and nearly as straightforward! This candy and bitter tofu is made with crispy tofu and pink bell pepper chunks in a tangy pineapple sauce.
Substances
- half
cup
vegetable broth - 1/4
cup
apple cider vinegar - 1/4
cup
maple syrup - 2
tablespoons
soy sauce or tamari - 1
teaspoon
Sriracha sauce
(non-compulsory) - 2
garlic cloves,
minced - 1
cup
diced recent pineapple - 1
cup
diced pink bell pepper - 2
tablespoons
chilly water - 5
tablespoons
cornstarch
(or as wanted), divided - 1
(14 ounce or 400 gram) package deal
further agency tofu,
drained, pressed at the least 15 minutes and reduce into half inch cubes - 1/4
cup
peanut oil
(or high-heat oil of alternative) - 2
scallions,
chopped - Toasted sesame seeds
- Cooked rice,
for serving
Directions
Stir the vegetable broth, cider vinegar, maple syrup, soy sauce, sriracha, garlic, pineapple, and bell pepper collectively in small saucepan and place it over medium warmth.
Convey the combination to a simmer. Decrease the warmth and permit it to simmer for 15 minutes, stirring sometimes.
Whereas sauce simmers, whisk the chilly water and 1 tablespoon of cornstarch collectively in a small bowl. Set it apart.
Start getting ready the tofu. Warmth about 1/Four cup of oil in a medium nonstick skillet over medium warmth. The oil must be about 1/eight to 1/Four inch deep.
Place the remaining Four tablespoons of cornstarch in a small bowl. Add a number of tofu cubes and gently stir to coat them in cornstarch.
When the oil is scorching, organize the tofu cubes within the skillet. Proceed dredging tofu cubes within the cornstarch and including them to the skillet in an excellent layer, being cautious to not overcrowd the skillet. You may cook dinner the tofu in two batches if you do not have sufficient room.
Cook dinner the tofu cubes for about 10 minutes, turning them about midway by way of cooking.
When the tofu cubes are golden and crispy on either side, take away them from the skillet and switch them to a paper towel-lined plate to empty.
As soon as the simmer time for the sauce is up, stir within the water and cornstarch combination. Convey the sauce again as much as a simmer and permit it to cook dinner for one more minute or two, till it thickens up. Take away the pot from warmth. Style-test the sauce and modify any seasonings to your liking.
Pour the sauce and pineapple combination over the tofu. Stir to coat the tofu and take away the skillet from warmth.
Mix the tofu with the sauce and pineapple/pepper combination, both by including it on to the pot, or mixing the whole lot in a separate container. Stir gently to distribute the elements and evenly coat the tofu with sauce.
Divide the candy and bitter tofu onto plates and serve with rice. Prime with scallions and sesame seeds. Serve.
Recipe Notes
Vitamin info doesn’t embody rice.
Vitamin Information
Pineapple Candy and Bitter Tofu
Quantity Per Serving
Energy 332
Energy from Fats 167
% Day by day Worth*
Fats 18.6g29%
Saturated Fats 3.3g17%
Sodium 543mg23%
Potassium 350mg10%
Carbohydrates 33.8g11%
Fiber 2.5g10%
Sugar 18.8g21%
Protein 9.7g19%
Calcium 346mg35%
Iron 3mg17%
* P.c Day by day Values are primarily based on a 2000 calorie weight-reduction plan.
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