Welcome to the weekly r/Vitamin characteristic submit for private circumstance questions and food plan analysis requests. Questioning if you’re consuming an excessive amount of of one thing, not sufficient of one thing, or if what you usually eat has the dietary content material you need or want? Ask right here.
Guidelines for Questions
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Vitamin associated questions on your particular food plan could also be requested. Nevertheless, earlier than asking, please keep in mind to verify the FAQ first and see if it has already been lined within the subreddit.
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You MAY NOT ask for recommendation as to how a dietary selection would influence a selected medial situation. Seek the advice of knowledgeable.
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If you don’t get a solution right here, you continue to could not create a submit about it. Not having a solution doesn’t offer you an exception to the Private Vitamin posting rule.
Guidelines for Responders
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Assist your claims – The place relevant ALL responses ought to assist any claims made by together with hyperlinks to science primarily based proof / research / information. Want to seek out the proof and monitor down major sources? Strive searching for info at PubMed or Google Scholar. Different sources of vitamin info may be discovered on the USDA Meals Composition Database, NutritionData, Vitamin Journal, and Vitamin.gov (a service of the Nationwide Agricultural Library).
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Preserve it civil – Converse WITH the opposite particular person fairly than conversing ABOUT the opposite particular person. In the event you disagree concerning the science, the supply(s), or the interpretation(s) then achieve this civilly. Any private assaults will likely be eliminated and will result in a ban. Let moderators know of those sorts of points through the use of the report button beneath any feedback containing private assaults.
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Preserve it on subject – This subreddit is for dialogue about vitamin. Disparaging commentary about others is off subject. Non-nutritional aspects of meals are even off subject. Off subject feedback will likely be eliminated. Let moderators know of those sorts of points through the use of the report button beneath any feedback that are off subject.
