At Planet Natural, we take the effort and time to make sure our listing of meals suppliers share the identical ardour for offering prospects with flavourful, nutritious meals.
One in all our spelt suppliers, Sharpham Park, produces natural spelt that’s meticulously stone milled in Somerset, so it reaches you with its goodness, freshness, and wealthy and nutty flavour intact all through a variety of flour, cereal, pasta and grain merchandise.
Maintain studying as we discuss with Sharpham Park to provide our prospects a rundown on the dietary advantages of spelt, the variations between spelt merchandise, and what optimistic results spelt flour and different various pasta, cereals and grains can have in your digestive system.
Excessive in fibre and wealthy in micronutrients, minerals and nutritional vitamins, spelt has been recognised as a marvel grain for hundreds of years. Its slow-release vitality made it the ‘marching grain’ of the Roman Military, and Hildegard von Bingen, an 11th-century abbess thought of by many to be the founding father of scientific pure historical past in Germany, praised it as, ‘good for the thoughts, physique and soul.
Is spelt higher for you?
Given right this moment’s depleted food plan, which has contributed to meals intolerances, poor intestine well being and bloating, this scrumptious and versatile historic grain now has extra to supply us than ever. We imagine that the roots of our happiness, well being and wellbeing lie within the richness, bounty and great thing about the pure world, so we handle our natural spelt farm sustainably. We make use of crop rotation to counterpoint and restore the soil, eschewing the tough pesticides that injury our pure immune programs and create bug and bird-free wastelands. We depart two-metre margins round our spelt fields and lower the hedgerows solely each different yr, making a haven for wildlife – from Lapwing to skylarks, butterflies, bees and hares to dormice, deer and damselflies – by providing shelter and foraging, all yr spherical.
Totally different variations of spelt
Our spelt product vary consists of all kinds of several types of grains, pasta and flours – right here’s a rundown on how we create a few of our hottest spelt merchandise.
Natural pearled spelt
Pearled spelt is produced by bouncing the grain over rotating stones to take away the outer layer of bran and “pearl” the grain, because of this throughout cooking it soaks up all of the flavours of the meals. Plus it’s excessive in fibre and supply of protein. It makes for the proper risotto.
Natural Spelt Flour
Spelt Flour is stone-ground utilizing conventional strategies. This preserves the micronutrients and pure oils inside the grain. We at the moment produce 4 several types of flour, that are good for all baking recipes together with natural white and natural wholegrain, natural bakers mix and natural spelt and rye. We’re shortly launching an natural Heritage Flour which is a mixture of Spelt, Emmer and Einkorn.
Natural Spelt Pasta
Natural spelt pasta is bronze drawn making certain its tough porous texture binds completely with sauces, it additionally is available in licensed compostable packaging.
If you happen to’d like to seek out out extra about spelt, you may discover its wonders in “Spelt”, a definitive assortment of spelt-based recipes by Roger Saul, Sharpham Park’s founder. For extra info please go to www.sharphampark.com
Spelt Merchandise Featured on this Weblog