Welcome to the weekly r/Vitamin characteristic put up for private circumstance questions and food regimen analysis requests. Questioning in case you are consuming an excessive amount of of one thing, not sufficient of one thing, or if what you frequently eat has the dietary content material you need or want? Ask right here.
Guidelines for Questions
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Vitamin associated questions on your particular food regimen could also be requested. Nonetheless, earlier than asking, please bear in mind to test the FAQ first and see if it has already been lined within the subreddit.
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You MAY NOT ask for recommendation as to how a dietary selection would influence a particular medial situation. Seek the advice of an expert.
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If you don’t get a solution right here, you continue to might not create a put up about it. Not having a solution doesn’t offer you an exception to the Private Vitamin posting rule.
Guidelines for Responders
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Help your claims – The place relevant ALL responses ought to help any claims made by together with hyperlinks to science primarily based proof / research / information. Want to seek out the proof and observe down major sources? Attempt on the lookout for info at PubMed or Google Scholar. Different sources of diet info may be discovered on the USDA Meals Composition Database, NutritionData, Vitamin Journal, and Vitamin.gov (a service of the Nationwide Agricultural Library).
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Preserve it civil – Converse WITH the opposite individual quite than conversing ABOUT the opposite individual. When you disagree concerning the science, the supply(s), or the interpretation(s) then accomplish that civilly. Any private assaults will likely be eliminated and should result in a ban. Let moderators know of those sorts of points through the use of the report button under any feedback containing private assaults.
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Preserve it on subject – This subreddit is for dialogue about diet. Disparaging commentary about others is off subject. Non-nutritional aspects of meals are even off subject. Off subject feedback will likely be eliminated. Let moderators know of those sorts of points through the use of the report button under any feedback that are off subject.
