This vegan burger with grilled greens, sun-dried tomato mayonnaise, and arugula is our new summer time favourite. It’s filled with Mediterranean flavors and it’s so scrumptious!
I completely love veggie burgers! Often, I exploit kidney beans, black beans, or chickpeas to make vegan burger patties. However this time I used a store-bought vegan patty made from seitan, which was actually good.
So you should utilize any vegan burger patty of your option to make this burger with grilled greens. Or you could possibly strive my black bean burger patties or my mushroom patties.
They’re each very simple to make and they’d make an amazing base for this summer time burger!
What You Want For This Recipe:
- complete wheat buns
- a pink and a yellow bell pepper
- a small eggplant
- button mushrooms
- a pink onion
- garlic
- olive oil
- recent rosemary and thyme (you could possibly additionally use dried herbs if that’s simpler for you)
- vegan mayonnaise
- sun-dried tomatoes in oil
- arugula
- vegan burger patties
As all the time, yow will discover the complete ingredient record in a separate, printable recipe field on the finish of this put up.
Find out how to Make This Recipe
1. STEP: Wash the bell peppers and the eggplant. Lower the eggplant into half slices and the mushrooms into slices. Chop the bell peppers and the pink onion into strips.
2. STEP: Finely chop the garlic. Wash the recent rosemary and the thyme and roughly chop it. If it’s simpler for you, you could possibly additionally use dried herbs.
3. STEP: Put the whole lot in a giant bowl and add the olive oil. Fastidiously stir till the whole lot is roofed with olive oil. Let it marinate for about 30 minutes.
4. STEP: Within the meantime, make the sun-dried tomato mayonnaise. Add the vegan mayonnaise and the sun-dried tomatoes to a blender or meals processor. Mix till clean.
5. STEP: Place a grill pan over medium-high warmth. Grill the greens till they’re evenly brown and well-marked by the grill pan (this could take about 2-5 minutes relying on the thickness of the greens).
6. STEP: In a distinct pan, pan-fry the burger patties.
7. STEP: Place the entire wheat buns within the oven to heat them up somewhat bit.
8. STEP: Evenly unfold the sun-dried tomato mayonnaise on the buns, and place the arugula, the burger patty, and the grilled greens on prime. Serve with home made fries in order for you. Get pleasure from!
Associated Vegan Burger Recipes:
I Love To Hear From You Guys!
I hope you want this vegan burger as a lot as we do round right here.
For those who give it a strive, I’d like to know what you concentrate on it. Simply depart me a remark and a star score under. Your feedback actually make my day!
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Sina
Vegan Burgers with Grilled Greens
We will not get sufficient of vegan burgers round right here! This vegan burger with grilled greens, sun-dried tomato mayonnaise, and arugula is our new summer time favourite!
Print Pin Price
Servings: 2 burgers
Energy: 447kcal
Directions
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Wash the bell peppers and the eggplant. Lower the eggplant into half slices and the mushrooms into slices. Lower the bell peppers and the pink onion into strips.
-
Finely chop the garlic. Wash the recent rosemary and thyme and roughly chop it. If it is simpler for you, you could possibly additionally use dried herbs.
-
Put the whole lot in a giant bowl and add the olive oil. Fastidiously stir till the whole lot is roofed with olive oil. Let it marinate for about 30 minutes.
-
Within the meantime, make the sun-dried tomato mayonnaise. Add the vegan mayonnaise and the sun-dried tomatoes to a blender or meals processor. Mix till clean.
-
Place a grill pan over medium-high warmth. Grill the greens till they’re evenly brown and well-marked by the grill pan (this could take about 2-5 minutes relying on the thickness of the greens).
-
In a distinct pan, pan-fry the burger patties.
-
Place the entire wheat buns within the oven to heat them up somewhat bit.
-
Evenly unfold the sun-dried tomato mayonnaise on the buns, and place the arugula, the burger patty, and the grilled greens on prime. Serve with home made fries in order for you. Get pleasure from!
Notes
- I used a store-bought vegan burger patty made from seitan. However simply use any store-bought vegan burger patties you want.
- For those who’re not a fan of vegan meat options, you could possibly additionally make your personal burger patties. Attempt my black bean burger patties or my mushroom patties. They’re each very simple to make, tremendous wholesome, and they’d make an amazing base for this summer time burger!
Vitamin
Energy: 447kcal | Carbohydrates: 41g | Protein: 10g | Fats: 27g | Saturated Fats: 3g | Sodium: 437mg | Potassium: 839mg | Fiber: 6g | Sugar: 10g | Vitamin A: 2078IU | Vitamin C: 200mg | Calcium: 67mg | Iron: 3mg
